Bike route - Les Muches and Saint-Riquier

Before you leave:  

Make sure the bike is in perfect mechanical condition, including tires and brakes Ensure the bike is well adjusted to your body shape Wearing a helmet is strongly recommended Take a repair kit with you Remember that the Highway Code applies to cyclists at all times Never ride more than two abreast and move into a single file when traffic conditions require it Respect other users as you would want them to respect you Choose a route suited to your physical abilities Inform those around you of your itinerary Check the weather conditions A first aid kit is not essential but can be very useful Find out and keep emergency phone numbers. Respect the environment by not throwing food wrappers on the roadside If you must return at dusk, make sure you can see and be seen

Emergency number: 112

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