2026 SEEN-LAUF Tannheimer Tal – 3 Hut Trail (S)

Determined on the basis of ASTA Speed Trail Mittelgebirge specifications (up to 1500 m elevation gain / 30 km):

- Trail running shoes or sturdy footwear with sufficient tread

- Collapsible cup, folding cup or drinking vessel (bottle, etc.)

- Drinking container with/for 0.5 litres of fluid at the start

- Charged mobile phone with ringtone switched on and the organiser's emergency number stored: +43 5675 824935 (mountain rescue) or emergency number 140

- Identification document

Additional/recommended equipment (optional):

- Rain jacket/weatherproof jacket

- Emergency equipment (small first aid kit and rescue blanket)

- Hat, balaclava, gloves

- Personal food (bars, gels, etc.) => must be marked with your race number

- Running backpack, running vest or running belt

- Running or trail running poles => must be carried with you for the entire route if used (no handing over, no dropping off during the race)

The organiser reserves the right to make changes or additions to the mandatory equipment if necessary (e.g. due to weather conditions). These will be communicated to all participants in good time, at the latest on the day before the race.

Mandatory equipment will be checked at random at the entrance to the start area.

Whether you are travelling from France, Belgium, Holland or Germany,

northern Europe has direct access via the motorway:

The fastest, easiest and vignette-free way to reach the Tannheimer Tal by car is via the A7 motorway. Turn right at the ‘Oy-Mittelberg’ exit and follow the B 310 federal road towards Wertach/Oberjoch for approx. 15 kilometres. In Oberjoch, turn left towards the Tannheimer Tal.

From Switzerland, you can reach the Tannheimer Valley via

Lindau – Sonthofen or Arlberg – Landeck – Fern Pass – Reutte – Weißenbach > Tannheimer Valley. (No vignette required!)

From Italy or Vienna, take the Austrian motorway

Innsbruck – Mötz – Fern Pass – Reutte – Weißenbach > Tannheimer Tal

or via Rosenheim – Bad Tölz – Garmisch-Partenkirchen – Reutte – Weißenbach > Tannheimer Tal.

Bus line 120 stops at the sports centre (Krinnalplift).

 

Bus:

Bus connection from Sonthofen to Oberjoch Bus connection from Jungholz to Oberjoch Bus connection from Oberjoch Bus connection from Pfronten Bus connection from Reutte

Railway stations:

Sonthofen: 24 km (bus connection Sonthofen - Oberjoch, Oberjoch - Nesselwängle) Pfronten/Ried: 16 km (bus connection Pfronten - Nesselwängle) Reutte: 24 km (bus connection Reutte - Nesselwängle)

Airports:

Memmingen 80 km Munich 205 km Stuttgart 205 km Zurich 220 km Innsbruck 120 km

Sports centre car park

Krinnenalplift car park

Lake run 

Food and drink stations will be set up along the route, where rubbish can be disposed of. It is forbidden to throw away rubbish outside these areas. Anyone who disregards this rule may be excluded from the event by the organiser.

Race numbers will only be issued to the respective participant(s) in person. There is an unofficial finish list for all routes, which serves as a control for the organiser.