Glénic / Ajain Boucle Locale 6

A well-maintained and well-equipped bike helps ensure your safety as well as that of other road users.

Before setting off:

Make sure the bike is in perfect mechanical condition, including tires and brakes Ensure the bike is properly adjusted to your body shape Wearing a helmet is highly recommended Take a repair kit with you Remember that the traffic code applies to cyclists in all circumstances Never ride more than two abreast and move into a single file when traffic conditions require it Respect other road users as you would like to be respected Choose a route suited to your physical abilities Inform those around you of your itinerary Check the weather conditions A first aid kit is not essential but can be very useful Know and keep emergency phone numbers handy. Respect the environment by not throwing food packaging on the roadside If you need to return at nightfall, make sure you can see and be seen

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