Path of the Lands of the Mediterranean Diet - CORVO HILLS - 4th Stage

Departure from Serramezzana, near the sports field at the foot of the village begins the nature path that passes by the cemetery church of San Nicola and continues downhill to the arrival at Capograssi, passing next to the water mill at the beginning of the village and a short stretch uphill on the provincial road; after about 700 m on the road, on the left side of a curve begins the dirt path through which you arrive at the foot of Ortodonico; the alley, about a hundred meters further on, leads to the village square and then continues to the arrival at the Church of S. Maria delle Grazie. From here continue along the road that leads to the hill overlooking the village, where the very panoramic path begins and ends on the road bridge near the roundabout at the entrance to Montecorice. Once you arrive at the little square, go up to the upper part and take the path that, through the beautiful pine forest overlooking the sea, reaches the beach of Case del Conte. After a short walk along the beach next to the Tower of Arena, you arrive at Ogliastro Marina, where the fourth stage ends.

Technical trekking shoes, comfortable layered clothing, windbreaker jacket, a raincoat, hat and sunglasses or other protection against UV rays, at least 1.5/2 liters of water, and other personal necessities

From the Salerno - Reggio Calabria Highway, exit at Battipaglia to join SS18 towards Agropoli; exit at Agropoli south, and follow the signs for Mercato Cilento (SP46B). For those coming from the south, exit at Omignano from the highway called "Cilentana", continue towards Stella Cilento, then proceed on SP15B towards Mercato Cilento; from Mercato, continue for another 7 km until you reach Serramezzana

From all stations in Italy with a change in Naples or Salerno to board the regional train to Sapri and Reggio Calabria, get off at the Agropoli station. From the departure station to the starting point of the stage, there is a 22 km distance that can be covered by private taxi; alternatively, you can reach San Mauro Cilento by Busitalia line 34, 6.3 km from Serramezzana.

Near the little square in the center of the village there is a small free parking lot, unattended

Route not recommended in the hottest months (July, August), as the route is mostly exposed to the sun